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Twenty Surprising Natural Ways To Whiten Teeth

natural ways to whiten teeth
Nowadays, people are turning to natural ways to whiten teeth because of unappealing side effects from commercial teeth whitening products. These side effects include  painful tooth sensitivity (an alarming 50% of bleaching cases!), gum irritation, uneven whiteness, blue-gray enamel, and even internal damage requiring a root canal if...
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10 High Calorie Healthy Foods

highcaloriefoods
A healthy and balanced calorie count is important for optimal body metabolism. Going on an exclusive low-calorie diet may shed the extra weight, but without proper checks, one may end up underweight. Nutrition experts recommend certain high-calorie foods as a part of weight gain programs. The calorie needs...
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